The 4-Month Sleep Regression: How Long It Lasts and How to Get Through It
Your 4-month-old was finally sleeping longer stretches — and then, out of nowhere, the nights fell apart. More wake-ups, shorter naps, endless fussing. If this sounds familiar, you’re not doing anything wrong. You’ve likely hit the famous 4-month sleep regression. Here’s what it is, how long it lasts, and how to get through it with […]
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